Offering the art of Pranayum

In university, years ago when I was choosing to live vastly different from how I do today - I remembered a conversation with my mother that sparked a feeling within me. 

That set me toward my soul’s purpose - 

Where my mother sat across from me, looking at me with such deep love and presence, speaking to my soul…

‘There is a vibrancy within you that is lost’

And over the years, this statement came back to me over and over…reminding me that the vitality I so craved within me was right there in my heart. My soul. My being. 

I found the vibrancy, the lightness, the beingness, the fullness…here. In me. 

I commit daily to live in that vitality - the prana

I commit daily to live in that deliciousness - the yum 


And so the medicine spoke to me…

Whispering and loudly wanting to be known…

Pranayum

Pranayum

Pranayum

My mission is to share the recipe for living a deliciously vibrant life. Pranayum is the North Star. And we have all the directions to do that. 

Meditations

Creative Workshops

Intuitive Paintings

Music

& More…

*me living my pranayummy life drinking a latte macchiato in Italia* cheers ☕️💗☕️